The days are getting longer, the hours of daylight, that is. This weekend the time changes and that upsets many a person for their sleep schedule.
Some people suffer from insomnia, a frustrating condition, to say the least.
In response to a poetry prompt on the subject of insomnia at IGWRT, I wrote a haiku about something that works for me when sleep does not come.
Haiku on Insomnia
two in morn’, sipping
creamy hot chocolate brew
sweet dreams to follow
© 2014 Patricia A. McGoldrick
Have a great weekend! Who knows, maybe it will be BBQ season before long! 🙂
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That’s a cure I am definitely willing to try!
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I find that it works!
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Sounds delightful!
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🙂
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see i’d think hot chocolate would wake you right up. so i haven’t tried this but perhaps i will. and also despite the hour lost, it must be that more light in the evening will help. i’m grasping on to that possibility. next week will be better!
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Marian, I use a lesser amount of chocolate but enough to mask the taste of milk which does not appeal to me. The “warm milk” traditional sleep recipe, then, works for me. 🙂
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Sounds like a delightfully delicious recipe for sleep
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It does taste good!
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